Young Living

Gardening season has arrived!

Gardening season has arrived!
It feels like we’ve been waiting for this warmer season for months.
Finally, garden centers are bursting at the seams with all kinds of plants, the yard is a beautiful shade of green, we still have lilacs to sniff and enjoy, and our garden is tilled, planted and tiny plants are starting to pop out of the ground. It’s a beautiful thing. Life is good!
This spring I decided to try something different in the garden. I use essential oils in our home, camper, on my animals…. This year I’m expanding essential oil use to the garden. Oils on the plants, the ground around the plants, and the perimeter of the garden.
My first oil I’m using, is peppermint. Certain critters do not like peppermint. Spiders, mice, ants and aphids aren’t fond of it.  I’m sure there’s more. In fact, usually by now the little ground squirrels have helped themselves to our sweet corn.  Currently, they have not feasted in our garden. I’ve sprayed around the garden twice and it’s been planted for about two weeks. I will continue to spray a couple times a week. I'm counting this a win with peppermint. What do you think? Will this be enough to keep the little buggers away? Our cats have thinned them out, but in the past, they still found a way to eat up our planted seeds. 
How do you protect your garden from unwelcomed visitors?

What are you paying attention to?

What are you paying attention to?

This “please stay home” request isn’t all bad.  I have enjoyed a little more horse time since we haven’t been running boys to Taekwondo, Wednesday night church, baseball or t-ball.  This introvert is usually OK with being at home with my family.  Life will start picking up soon though, they can start attending in-dojo classes next week!  We may even get in a little baseball this summer.

While I can, I’m soaking up a little extra horse time.  I hauled my mare to a nearby arena the other day, and while getting ready to ride this energetic, extroverted Horsenality ®, I thought of this little saying:

“A trip to the E.R. is not an option.”  I’ve thought of this more than once lately.

Those who have known me a long time may have visited me in the hospital after a horse ride that hasn’t   gone as planned.  

There I was, riding my 4-H horse, Playboy, at my brother’s place out in the arena.  At 18 years young I was not afraid of what can easily accompany riding horses….and that is injury.  We were cantering circles and my English saddle, paired with me leaning to the outside of the circle, slipped.   I can remember thinking, “oh no!  I’m going to fall!”  As the saddle slipped around to his belly, I fell.   Playboy stepped on me just below my ribs and squished some parts that were not meant to be squished.  Five days later, one ruptured spleen and one collapsed lung later, I was released from the hospital.  I was “sentenced” to 6 long weeks of not being able to ride horse.   I jumped back in the saddle (western) as soon as possible.   I was excited to be back!

Anyone who rides horse probably has their own stories of injuries, broken bones, E.R. visits and more.   If you haven’t fallen off a horse, you probably haven’t ridden enough.  However, I’m not 18 anymore and the thought of serious injury from horses does change how I do things nowadays.  I don’t bounce like I used to.  Nor do I have any desire to pick myself up off the ground.  Fortunately, I have gotten much wiser when preparing to ride.  I’m grateful to have learned to teach ground skills and have actually learned to love teaching the horse from the ground, first.   It’s improved my natural horse-man-ship and also helps me connect with the horse better.  It helps them get over most of their silliness before I step into the saddle and they learn respect and to stay out of my bubble if I don’t want them there.  

Still, there are days when even after playing with a horse on the ground, my sense of self- preservation can be quite high; so can my mares.  She gets silly, I get tight, and that can be a recipe for injury…hers, mine, or both.  It’s those days that I have to focus on my mindset.  

Respond, don’t react.

See it the way I want it.   

Energy flows where attention goes.  

All are thoughts I keep at the forefront.   If I focus on something I think the horse is going to spook from, then she’s probably going to spook.  If I go into a ride fearing the worst, guess what?  It doesn’t go well.  Instead, I take a deep breath, oil up with some Valor ™, apply Grounding ™ to her and focus on how I actually want the ride to go.  It makes a huge difference!  I stay relaxed, she stays relaxed and we have a much better ride together.

That’s also a great life principle.

Focus on the good you have and want in life.   Pay attention to what you’re paying attention to.   Life is truly beautiful and amazing and we do have so much to be thankful for.  

Enjoy your weekend!

Natural Boy Mom: Murphy Stinks!

Natural Boy Mom: Murphy Stinks!
Hey all!  Today’s 71 degrees is tough to beat for South Dakota in April.   I’m so grateful!  It definitely makes the "please stay at home" time so much more tolerable!   

So, just a little introduction on myself.  

I’m a boy-mom.  Three young boys still in the house, one all grown up and has a family of his own.

I’m a homeschooling mom.   This is something I never anticipated doing, ever.  But, oh how things change once we have actually have children.  

I'm an animal lover.  I currently have 2 quarter horses and one mini-pony that loves to be on the wrong side of the fence.  She likes free range life.  We also have several barn cats and one large Golden Retriever. 

With horses, I am a huge fan of keeping it natural, and have spent many years studying Parelli Natural Horsemanship.  I love a good weekend horse-man-ship clinic and spending a couple of days with other horse lovers!

I love the oily lifestyle.   That brings me to my purpose for today’s post.  

Life in the country, with horses, cats, and a Golden Retriever can certainly bring about particular smells.  A couple of weeks ago, our dog, Murphy decided to swim in our stock pond.   Yuck!  Of course after a swim, there’s always a roll in the horse yard to add to his essence of country dog.  After a day, he kind of self cleans, but still definitely stinks.  He is an outside dog, 90% of the time.  This week, he found a deceased cat in the ditch across the road and decided to roll in it, then drag said cat onto our yard.   So now we have a stinky dog and my boys are a bit distraught over seeing cat parts on our lawn.  My 6 year old came and said “Um mom, this is kind of gross, but I think Tiger’s tail is on our yard.”  Ugh!  So sorry buddy.
Life is busy and I don’t have time to bathe a double coated, long haired dog every time he rolls in something or goes for a dip in the pond.  I did have time to whip up an oily recipe.  It helps with comb outs, reduces his country odor, and can even help repel some creepy crawlies, since he likes to explore our pastures:

Country Dog Spray
10 drops Lavender
5 drops Geranium
5 drops Lemongrass
5 drops Palo Santo,
5 drops Cedarwood
3 tsp conditioner
½ oz vodka
6 oz water.
Combine in a spray bottle and shake well before each use.  Spray liberally and let it set a few minutes before brushing.  Murphy is a 110 pound dog, so if you have a small dog, you may want to reduce the number of drops and adjust to your liking.
Not all oils are created equal.  Please do not buy oils from your local grocery or large box store and think you will achieve the same results as pure therapeutic grate oils.  I love Young Living products.  I even used my Young Living conditioner in this recipe.  

Meet Traci Stensaas, a horse loving, homeschooling, boy mom.

 
Our family used to face constant bouts of illness. My son suffered from reactive airway disease as a toddler. Every passing bug knocked him down. We became well-acquainted with doctor visits and nebulizer treatments, trying anything to ease his breathing troubles. I believed that cleaning our home using store-bought cleaners was a good thing and that I was helping him get better.

Then I discovered the truth. Those chemicals were causing more harm than good. I found there were options that not only cleaned effectively but also boosted our health. I started with simple swaps. We all started a healing journey. The transformation was incredible. He is an athlete and has enjoyed all kinds of sports like football, basketball, cross country, track, and Taekwondo. We're all healthy, happy, and thankful for these positive changes.

I now support other moms and families in replacing toxic products with safe, clean options, one step at a time. If that's you, get in touch—I’d love to help.

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