It’s our first week of Spring!
We’re gaining daylight, my horses are starting to shed their winter coats and so are the dogs. Some days are warm, others, not so much. Here in South Dakota, morning can feel like a beautiful Spring day and we can get a full blizzard by 4pm. But still, birds are chirping and on some days it does mostly feel like Spring!
I have a few tips for you for thriving through pollen season….if it isn’t 100% here yet, it will be soon! One of my favorite parts of Spring is when the Lilacs bloom, how about you?
Spring Pollen Roller for adults
10 drops each of Lemon, Lavender & Peppermint
Spring Pollen Roller for kids
7 drops each of Lemon & Lavender, 3 drops Peppermint
You can also add Copaiba to these rollers to make them even better!
Add these oils to a 10ml roller bottle and top with your favorite carrier oil. I love Young Living’s V-6 oil. Roll behind ears and down the side of your neck or on the spine and also on your feet. If you are going to be in the sun, be sure to roll these oils out of sight of the sun as Lemon can cause skin sensitivity in the sun.
Spring Diffuser Blends!
Add any combination of Lemon, Lavender, Peppermint & R.C., Eucalyptus and Thieves
Do you need a new super cute diffuser? Try this one! I've included the shopping link and BONUS, it’s on sale with the oils of Lime, Peace & Calming, Peppermint, Stress Away and Lemon Myrtle until March 23 at 11:59pm MT.
Spring Capsules
3 drops each of Lavender, Lemon, Peppermint and Copaiba vitality oils in an empty veggie capsules and top it with olive oil.
If you don’t have the empty veggie capsules, grab some local honey (super important that it is local) and add a drop of Lemon, Lavender & Peppermint Vitality in a spoonful of honey.
Other tips...
Support your digestive system with Life 9 probiotics or MightyPro for kids.
You can also use digestive enzymes as well, try Allerzyme! Supporting your digestive system is super important!
Quick note... not all essential oils are created equal. We only use the best and most pure. Not sure where to start? I would love for you to join my AWAKEN'd tribe and when you do I will send you a gift, plus guide you along the way.
Thank you for checking in today! I appreciate you.
Traci
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